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Checklist: What to pack in your hospital bag? The complete guide for expecting and new moms

The last weeks of pregnancy are often filled with excitement, curiosity and… preparation. One of the most important things is packing your hospital bag. Good preparation brings peace of mind – exactly what you and your baby need at that moment.

This checklist will help you step-by-step to pack everything that is truly useful, without unnecessary items. Practical, clear and mom-proof.

🧘‍♀️ For mom: Comfort & clothing

  • Soft, comfortable pajamas or nightgown (preferably with buttons for easy breastfeeding)
  • Warm socks – it can be chilly in the delivery room
  • Robe or cardigan
  • Comfortable clothes to go home in
  • Slippers or non-slip socks
  • Elastic hair ties / headband
  • Supportive nursing bra and nursing pads
  • Extra underwear (preferably high-waisted and soft)
  • Maternity pads and mesh underwear

🧴 Toiletries

  • Toiletry bag with minis: shampoo, shower gel, deodorant, toothbrush, toothpaste
  • Lip balm (hospital air is often dry)
  • Glasses/contacts + solution
  • Moisturizer for face and body
  • Small pack of tissues and wet wipes

🤱 Breastfeeding & well-being

  • Essential products like lanolin cream
  • Breast pump or milk collection shells (if you use them)
  • Bottle of water or thermos with warm tea
  • Light snacks – nuts, dates, crackers (energy during or after labor!)

🍼 For the baby

  • 2–3 sets of clothes (bodysuits, pants, hat)
  • Muslin cloths
  • Warm blanket or swaddle
  • Pacifier (optional)
  • Car seat group 0 – mandatory for going home

🗂 Documents & important items

  • ID / passport
  • Insurance card
  • Pregnancy booklet / medical records
  • Phone + charger (preferably with a long cable)
  • Birth plan (if applicable)

🧺 Extras that many moms find more comforting than they expect

  • Small pillow or blanket from home (for comfort)
  • Headphones or earplugs with soothing music
  • Massage oil / roller
  • Camera or charged mobile for the first photos
  • Shawl or scarf (nice during contractions and breastfeeding)

🎒 Tip: Pack your bag on time

The best time to pack your bag is around week 32–34. This prevents stress, and everything will be ready should the baby arrive early.

🌿 Finally

Remember: you don't need a perfect bag. The most important thing is that you feel calm and prepared. Anything you forget can almost always be brought later.

We wish you a calm, warm and loving start to this new journey. ❤️

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